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October 30 Happiness... :-)HAPPINESS "Your success and happiness lie in you... Resolve to keep happy, and your joy and you shall form an invincible host against difficulties." -- Helen Keller "I am happy and content because I think I am." -- Alain-Rene Lesage "Happiness is the natural experience of winning your own self-respect as well as the respect of others." -- Denis Waitley Quotes of the day..."Good judgment comes from experience, and often experience comes from bad judgment."
Rita Mae Brown I am thankful that thorns have roses.
-Alphonse Karr I had another good weekend...spent some time alone...and I'm getting to the point in my life that I'm able to spend some time alone, and not freak out...granted I usually have either my kids or my new guy around, but when they aren't, I'm ok...and that fact is one that I wasn't sure I'd be ready to accept any time soon...
These 2 quotes are pretty amazing...the first one...yeah...thats pretty much my life...I've learned alot of things the hard way...but I know that I've got a lot of good judgement calls from what I've gone through...so hopefully I'll never repeat them as a bad judgement experience again...
And the second quote...the thorns make the beautiful rose real...make it unperfect...this one just reminds me that no one is perfect...we all have our thorns...those things that make us unique, that make us different from everyone else in the world...and sometimes those thorns are grown out of bad judgement experiences...so even though we may feel like we would have been better off had we not done something, just remember that those experiences added thorns to our souls...thorns that will remind us to make a better judgement call the next time...
I hope everyone has a fabulous week....and a safe Halloween tomorrow...
{{HUGS}} to everyone...
~~SanDee~~ October 27 Today's Quote and an article...Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.
-Pamela Vault Starr Column By Jeff Keller
----------------------- Everything Happens for A Reason Would you like to enjoy more success and have less stress in your life? Do you wish that your daily aggravations had less power over you? Would you appreciate some peace of mind? No, you don't need to find a genie in a bottle to enjoy these spectacular benefits. What you do need, however, is a belief in one key concept -- that everything happens for a reason. When I began speaking before groups more than ten years ago, I often asked the members of my audience, "How many of you believe that everything happens for a reason?" Typically, about 25% of the people would raise their hands. Now, when I ask that same question, anywhere from 50% to 80% of the audience answers in the affirmative. Whether you already believe that things happen for a purpose, or are unsure about this notion, here are some points to consider to get the maximum results from this principle: 1. Don't curse your present circumstances... or gripe about the past. When we encounter "negative" or stressful situations in our lives, our immediate reaction is to be outraged, frustrated or depressed. This is the start of a downward spiral in which we fill our minds with gloomy thoughts and generate more negative results. On the contrary, when you believe there's a purpose for your difficulties, your state of mind is quite different. You realize that your current situation is serving you in some way, whether it's a turn in the road or a lesson that you can apply at a later date. 2. This principle is not limited to tragedies and problems. While it's true that you can find positive aspects to every setback, the idea that everything happens for a reason applies to positive experiences and "neutral" events as well. For instance, let's say that you meet someone at a networking meeting. The person holds no special significance to you and doesn't seem likely to bring you any business. What you're not considering are the possible ways that the two of you might help each other in the future. 3. Being passive is not the answer. Just because there is a "reason" for the events that happen to you doesn't mean you can achieve your goals by sitting back and waiting for success to occur on its own. It's still up to you to be proactive and make things happen. That requires energy, creativity and, yes, a lot of effort on your part! 4. Recognize the "two way street." It's easy to get caught up with the idea that every person you meet has something to contribute to you. That's true to some extent. But, don't overlook the fact that there is something for you to impart to others as well! And, while there are often ways in which each party contributes to the other, there are many instances where it's not an equal "give and take." Thus, there are times in a relationship when you may be serving another person more often than you are receiving from them. 5. You are always being directed toward something "better." Have you ever been fired from a job ... then moved on to find a better career? Or, have you terminated a personal relationship (or been terminated yourself!) ... and then met someone who was a far better partner for you? In both of these instances, life was pushing you toward something that would bring you even more satisfaction. Of course, in all of these situations, you had the option to close off the improved alternative. For instance, after being fired, you could have complained about the lack of job opportunities. Or, after the relationship ended, you could have concluded that you are "unlucky in love." Yet, had you taken these approaches, you would have missed the better situation that was just around the corner. 6. You'll never be able to explain everything. The notion that "everything happens for a reason" will not answer every question that you have about life! On the contrary, although you'll find that you are better able to understand certain events, there will still be many mysteries that you can't explain. There are no coincidences. When you believe this, you'll enter a new world of possibility. When a problem occurs, instead of crying, "Why Me?" you'll look for the lesson you can learn, or the opportunity that is on the horizon. You'll realize that it makes no sense to argue that something shouldn't have happened to you. It did happen... there's a reason for it... and, if you're wise, you'll use it to your advantage! -- Jeff Keller (c) Attitude is Everything, Inc. ___________ Jeff Keller is a motivational speaker and delivers his presentations and seminars to businesses, groups and trade associations throughout the United States and abroad. He is the author of the book, Attitude is Everything. For more information about his motivational presentations and resources, visit http://www.attitudeiseverything.com October 21 Todays Quote...Today's Quote Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed. -Storm Jameson A friend of mine said that he is happier than he's been for as long as he can remember...and I have to agree with him...its been really nice lately...to be so happy... Enjoy life everyone...its not worth worrying about what you can not change...just enjoy the journey...
~~SanDee~~ October 20 Life is good...Life really is good...I've started dating a really great guy...I don't know what to say other than it feels so right its scary...so wish me luck...I hope everyone has an awesome weekend...
~~SanDee~~
If you really do put a small value upon yourself, rest assured that the world will not raise your price.
-Anonymous The heart that loves is always young.
--Greek Proverb Love is a great beautifier. --Louisa May Alcott October 19 Today's QuotesWhen you get into a tight place and everything goes against you until it seems that you cannot hold on for a minute longer, never give up then, for that is just the place and time that the tide will turn.
WISDOM Today's Horoscope...I just read my horoscope for today...and it couldn't be more fitting for today...just thought I'd share...have a great day everyone...
Your heart and intuition will rule today much more than your mind. Trust what your instincts tell you, dear Cancer. If you are in a sales profession, you can expect the orders to come rolling in today, as your extrasensory perception helps you know your clients' needs almost before they do. Plan a romantic encounter with someone you love, and put your ESP to work on him or her tonight. October 18 Prayer for a Divorced or a Separated PersonPrayer for a Divorced or a Separated Person Father, I belong to you. I place myself anew in your hands and acknowledge you as Master and Lord of my life. Grant me the gift of a forgiving heart and cleanse me of any anger, hostility, or revenge. Heal my hurts and teach me to rely on your love. Grant me wisdom of heart and strengthen me by your grace to move on in faith, in trust, and in love. Thank you, Lord, for your love in my life. October 16 You must look inside yourselfGot this in an email today...Enjoy...I hope this message finds you well. In a search for happiness, many people look for it in other people and notwithin ourselves. Many people feel that things like money, a better job, betterrelationships..etc will make them happy. In reality, to find true contentmentyou must look inside yourself and learn to be your own best friend. That meansyou have to trust, love, and care for yourself just as you do the people youconsider to be close to you. Following are steps that you can incorporate into your life that will help youto feel more empowered and happy about yourself! * Begin to lift yourself up, not put yourself down. If you don't like somethingabout yourself, work to change it. If you can't change it, simply accept it.Don't beat up on yourself with negative self-talk. You're not likely to changefor the better when you fill yourself with negative thoughts. * Give yourself positive rewards. When you do something that you are proud ofgive yourself a small reward. Try not to wait for others to praise you becauseyou may grow resentful if the praise doesn't come. Pat your own back, it is agreat feeling that can stay with you for a long time. * Forgive yourself. I doubt that you would keep scolding a child over and overfor making a mistake so don't do that to yourself. Give yourself the gift offorgiveness when you make a mistake. After that, work to figure out what lessonyou can learn, and use it to make better choices the next time around. * Enjoy your successes. Most people can remember all of the details ofdepressing, painful or even embarrassing events that happened many years ago.What if you did the same thing with all of your wins? Try to remember all ofthe triumphs and accomplishments that you've made and keep that memory with youand think about it at least once a week. Start Your Journey Now:http://www.reallifecoaching.net/journeytojoy.shtml Warmly,Aurelia WilliamsReal Life Coachinghttp://www.reallifecoaching.netQuotes Monday Oct 16GETTING STARTED
FACE YOUR FEARS Be An OriginalColumn By Robin Sharma ----------------------- Be An Original It takes great courage to be true to your values, hopes and dreams. Being authentic isn't just about speaking your truth - it's also about becoming the person you were meant to be and doing the dreams that reside within your heart. So many people would rather be a part of the crowd than step out and live their greatness. Too many amongst us would rather be seduced by the illusion of security than take some risks to get to their personal mountaintops. And so their lives stay small. You are meant to shine. And you are meant to be your best you. Comfortable in your own skin. Authentic. I had dinner the other night with one of my best friends. He shared that he's never been happier in his life. His secret? "I've always been my own man." Nothing worse than getting to the end of your life and realizing you lived your neighbor's life. Live your values. Enjoy your passions. Live life on your own terms. Live your truth (and the gigantic potential that resides within you). It doesn't matter if others laugh. You'll be you. _________ Robin S. Sharma, LL.M. is an internationally-known speaker on sales leadership, peak performance and creativity. The bestselling author of several motivational books including MegaLiving, he is the managing partner of Sharma Leadership International. He can be reached at 1-888-774-2762 or at http://www.robinsharma.com October 13 More quotes...heheWe cannot part with our friends. We cannot let our angels go. We do not see that they only go out that archangels may come in. -Ralph Waldo Emerson
-Dean Acheson -Fred Rogers -Mark Victor Hansen -Patricia Fripp
Too many of us are hung up on what we don't have, can't have, or won't ever have. We spend too much energy being down, when we could use that same energy--if not less of it--doing...some of the things we really want to do. Swift gratitude is the sweetest.
I am not afraid of storms, for I am learning how to sail my ship.
October 10 Quote of the DayToday's Quote
The greatest use of life is to spend it for something that will outlast it. -William James We make a living by what we get, we make a life by what we give. -Winston Churchill
Fun day at the park...On Sunday I took the kids to the discovery park in Pleasant Grove...its a pretty cool place...lots of science facts...and things to explore...we had a lot of fun...just goofing around...I really need to try to have more of these fun type of days with my kids...so often the time that I have them is filled with school, homework, cleaning, dinner, bath time...and then its bedtime again...so I'm going to try to do something like this with them each weekend that I have them...I've added a new photo album...so check it out...
Have a great day everyone...
{{HUGS}}
~~SanDee~~ October 09 Quotes of the dayFOLLOW-THROUGH
I had rather do and not promise than promise and not do. -- Arthur Warwick "Have the dogged determination to follow through to achieve your goal; regardless of circumstances or whatever other people say, think, or do." -- Paul Meyer "There is nothing so fatal to character as half finished tasks." -- David Lloyd George "The elevator to success is out of order. You'll have to use the stairs...one step at a time." -- Joe Girard I've met a lot of guys who have yet to follow through with much in their lives...and it honestly doesn't say much about their character...lol...I guess its just one of those things...I also know that with my kids...If I say I will do something...I will do everything in my power to keep that promise...they get enough broken promises from their dad...Thats one thing I will never do to them...not if I can help it anyways...
Anyways...I've got some pics and a blog to write about me and the kids trip to a cool park yesterday, but it will have to wait until tonight...have a great day everyone...
~~SanDee~~ October 06 Hang in there...I read this and just felt better...it actually reminded me of Wednesday night at my Divorce support group...it had been a rough one for me...for a number of reasons...but it started out talking about the only God sanctioned reasons for divorce...adultery (and not just sexual infidelity, but the broader sense of the word) and having a spouse walk away...and my first thoughts were of adultery in the sexual infidelity meaning which there was none in my marriage, and the fact that **I** walked away from my marriage...I was feeling pretty low...thinking that God wouldn't love me because I had unjustifiably ended my marriage...now before anyone gets too upset with that statement...I do know its not true...but thats how I felt at the time...but the video ended with hope...with knowing that Jesus would love us...his arms are open to enfold us...we just have to go to him...by the time we were done with the discussion portion of group...I had come to the realization that I had abuse in my marriage...I was emotionally abused and neglected by my ex...and I probably gave some of the same right back...but this is something that I haven't wanted to admit to...acknowledge...stand up and say "I am an emotional abuse survivor"...I'm a very independent person...and the fact that I lived for 11 years like that shames me...I should have known better...I should have left sooner...but the fact is...I didn't physically leave my marriage until 15 months ago...but I **DID** emotionally leave my marriage 5 years ago...it was 5 years ago that I knew that I couldn't pretend to everyone else that my marriage was ok...My little brother was getting married...and his wife was doing things to get ready to be married...My ex was in town...we had a baby sitter for the kids...(that my mom was paying for)...he had days off before and after that monday, so it wasn't like it was his last night home, or his first night home and he would have been tired...and yet he still wouldn't go with me...to this day...I remember sitting in the temple while everyone else was hugging and enjoying being there with their spouses...I was alone...I sat alone and I cried...I have never in my life felt that alone...because I knew that I could no longer pretend...that is the day my marriage really ended...It was after that that my depression kicked in...I hit rock bottom...didn't want to get out of bed...didn't want to take care of myself...my kids were minimally taken care of...I did the bare minimum that I needed to do...until January 2002...my mom made me go see a counselor...things started looking up for me a bit...I made my first **selfish** decision...and I call it selfish because thats what my ex called it...and it was selfish in the fact that I made it based totally on what was best for **ME**...not me as a mom...not me as a wife...not me as a daughter...not me as an LDS woman...but me as **ME**...I think that I wasn't emotionally strong enough at that time to do something that I've been taught my entire life was not an option...one of the most quoted lines in my church is "Nothing can compensate for failure in the home" and divorce is basically looked upon as a 'failure'...I don't deal well with 'failure'...lol...I know that I basically was going to be doing something that alot of people would look down on...or that I would think they were looking down on anyways...and until I left...I wasn't strong enough to do that...to pull off my mask that I'd been wearing for 11 years...but I did it...and I know...beyond a shadow of a doubt that God and Jesus knew what was in my heart...what I'd been through...and they told me that it was time to leave...so I did...and every time I feel this niggling sensation of doubt...I remember that I was given the go ahead to leave...and its exactly what I needed to do...and as for whether or not I had a justifiable reason to divorce my ex...thats between me and God...and I don't have to justify it to anyone...I look back and see how far I've come...how far I have yet to go...and I'm excited...
Ok...that really rambled...and back to my main point...there were women, and men, who gave me the 'hang in there' on Wednesday night...and I've had people all along my journey who have said 'hang in there, it'll get better'...and ya know what? they're right...now I know I need to give my own 'hang in there' support to others...to pay it forward...have a great weekend everyone...and I'll chat with you soon...
{{HUGS}}
~~SanDee~~
----------------------- Column By Ron White ----------------------- Hang In There I remember Navy boot camp like it was yesterday. An event that occurred on my 2nd day still causes me to pause when I reflect on it. You can tell a new person to boot camp from someone who is about to graduate based upon their clothes and ribbons. It was clearly my second day from what I was wearing. I was walking single file with my unit down a hall and a sailor who was about to graduate passed us. He must have noticed my expression. It without a doubt said, 'I am tired, intimidated, scared and hungry.' You can't talk when walking in formation, therefore he whispered out of the side of his mouth as we passed...'Hang in there...you can do it.' I turned to look at his face, but all I saw was the back of his head. Every night before I drifted off to sleep I replayed those words. I will never know that sailor's name. He will never know how it turned my attitude around 180 degrees. He will never know that years later I still remember the electricity of encouragement that shot through my body. I knew that the only reason he knew what I was feeling is because he had been where I was and felt how I felt. He had made it and wanted me to know that I could as well. I was eternally grateful. Then it was my turn. On my graduation day I walked into a storage facility and saw three sailors leaning up against the wall. They were new and scared, intimidated, tired and hungry. I walked over to them and whispered, 'Hang in there...you can do it.' Within 1 second tears filled the eyes of the female sailor and one of the males clenched his fist and gave me a million thanks with his eyes. As I walked away I had goose bumps. I knew that my words would be motivation for the rest of the day and fuel every night to keep them focused on their goal of graduation when they wanted to quit. I hope they passed on the encouragement to another sailor before they graduated... and I know they did. If you are in a valley, then remember this. Others have been there (including myself) and hang in there you can do it. Whether your goal is boot camp graduation, building a business or a raising a family... since others have done it... you can too. Hang in there. If you are at a peak. Do not underestimate what a few kind words of encouragement might do for those around you. Many find it odd that at this point in my career that I am in the Naval Reserves. I generate more income by one person attending my seminar than I do in my one weekend a month. If I get activated, I will earn a fraction of my current income. But, I do it because it is right for me and in my heart I have to. I also do it because the lessons like the one above are invaluable to me. I hope you found some value in it as well. |
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