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November 29 Sometimes the stars line up...In a book I'm reading "The Sinner" by Tess Gerritsen...I came to a line that said "Sometimes...the stars line up, the gods smile, and love gets a fighting chance. Just a chance--thats all it can really hope for. No guarantees, no certainties."
Every time someone opens up their heart to the chance of love...that fighting chance...a broken heart is always a possibility...and its true...there are no certainties, no guarantees...but if you never take that chance...you'll never know true happiness...they say that you have to know sorrow to know happiness...well...I've felt both...the happiness enveloped me...and maybe I overlooked somethings...who knows why...and one day I'll figure out what lesson I was supposed to learn over the last few months...but for now...I have to feel the sorrow...the pain...the heartache...and maybe next time love comes knocking at my door, it will be even sweeter because of today's sorrow... today's quotesLIFE LESSONS The stories people tell have a way of taking care of them. If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive. Barry Lopez Crow And Weasel North Point Press There is a magnet in your heart that will attract true friends. That magnet is unselfishness, thinking of others first...when you learn to live for others, they will live for you. Paramahansa Yogananda (1893-1952) Yogi and mystic November 26 Quotes
"I've learned that everyday you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back." -- Maya Angelou
"You and I can never do a kindness too soon, for we never know how soon it will be too late." -- Ralph Waldo Emerson
A man's real possession is his memory. In nothing else is he rich, in nothing else is he poor. A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl. You get the best out of others when you give the best of yourself.
-Harry Firestone
November 21 Bitchology...I think I'm finally a Bitch...
When I stand up for myself and my beliefs,
they call me a bitch. When I stand up for those I love, they call me a bitch. When I speak my mind, think my own thoughts or do things my own way, they call me a bitch. Being a bitch means I won't compromise what's
in my heart. It means I live my life MY way. It means I won't allow anyone to step on me. When I refuse to tolerate injustice and speak against it,
I am defined as a bitch. The same thing happens when I take time for myself instead of being everyone's maid, or when I act a little selfish. It means I have the courage and strength to allow myself to be who I truly am and won't become anyone else's idea of what they think I "should" be. I am outspoken, opinionated and determined.
I want what I want and there is nothing wrong with that! So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed. And if that makes me a bitch , so be it. I embrace the title and am proud to bear it. B - Babe I - In T - Total C - Control of H - Herself B = Beautiful I = Intelligent T = Talented C = Charming H = Hell of a Woman B = Beautiful I = Individual T = That C = Can H = Handle anything November 17 quotesWomen observe subconsciously a thousand little details, without knowing they are doing so. Their subconscious mind adds these little things together--and they call the result intuition.
-Agatha Christie Today's Quote Climb up on some hill at sunrise. Everybody needs perspective once in a while, and you'll find it there. -Robb Sagendorph I think I will drive up and watch the sunrise in the morning...maybe that will give me the perspective I've been missing lately...who knows...
"I have learned that people will forget what you said, people will forget what you did, but they will never forget how ‘You’ made them Feel" -- Maya Angelou "A teacher affects eternity, he can never tell, where his influence stops." -- Henry Brooks Adams "The truly successful person inspires others to do more than they have thought possible for themselves." -- Denis Waitley "The people who influence you are the people who believe in you." -- Henry Drummond November 16 I do not see the road ahead of me...prayer'I Do Not See the Road Ahead of Me' Here is the prayer by Thomas Merton I mentioned the other day, the one I pray on my daily run. Because Merton struggled with his own demons, his words speak so directly to depressives: You Are In Charge----------------------- Column By Pegine Echevarria ----------------------- You Are In Charge You are in charge of your thoughts, behaviors, emotions, actions and reactions. Too often people want to be in charge of others' behaviors, actions and reactions. Often people think they can read other people's minds and change others thoughts. Why? If they think we can change others, then we do not have to change ourselves and life would be great, work would be great, and our relationships would be great -- would they? If you didn't change at all... Would life be great when you weren't happy? Would your work be great if you were bored with your job? Would your marriage be great if you were still upset about the 10, 20, 60 pounds you put on? Would you be great if you found yourself thinking negative thoughts? Would work be great if you didn't ask for a promotion or a raise? Would your business be great if you didn't tell others about your services? The quality of your life depends not on what THEY do, say or think; but on what YOU do, say or think. I know this personally. I see how I can change my emotional state in a second just by a thought, positive or negative. I used to think that my emotional state dictated my behavior. So if I was upset or angry I acted angry and upset to everyone and everything, banging doors, yelling to get out of my way or just acting like a spiteful child. If I am angry, I will act angry; I will make sure you know I'm angry. It did not matter if you were the cause of my anger, you were going to be the victim of my anger. This was true whether I was sad, angry, frustrated, enthusiastic, happy, joyful or whatever the emotion was. I felt it and acted the way I felt. I thought that was normal. As I studied self improvement principles, organization and group dynamics, social work and psychology, and through years of trial and error, it became clear that we can, or rather, I can master my emotions, my behaviors, my thoughts and ultimately my actions and reactions for positive results that support me. Try-its: 1- Switch On Switch Off: This is a mental exercise that will teach you and prepare you to take charge of your thoughts. It can be done anywhere. Practice makes perfect. Take a few moments to rest, breathing in and out. - Think calming thoughts (ocean waves, fly fishing, having a massage, anything that is calming) - Now switch to a funny thought (a funny TV show, a time that made you giggle, a happy moment) - Switch your thoughts again to an angry thought (a time when someone took advantage of you, a time when you were treated rudely) - Switch back to the calming thought - Repeat the process Think of a remote control that you switch to different channels. As you go through the process become aware of how you are in control. Notice how you have the power to change your thoughts and in turn your emotions. The more you practice this technique the more effective you will become at changing your state of mind when you really need to. 2- Do You See What I See? Have you ever had an experience where you felt like you were watching yourself interact with someone? It was almost like you were sitting in a studio watching a show. Sometimes, when people experience that they think "Why am I doing that? Why am I saying that?" But they do not take it to the next level, taking charge of themselves and changing. Now you can. During conversations today observe yourself interacting with others. Watch yourself as though you are watching a show. Observe how you stand, how you are speaking and the tone of your voice. Observe the words you are using. What facial expressions are you exhibiting? Later on, spend a few moments reviewing the 'show' you just watched. What did you observe about yourself? What did you like? What would you change? How can you improve? Continue to observe yourself. Begin to make minor changes during your next conversation. Change yourself to be more like the person you want to be. This self correcting will result in more positive and productive reactions. This is a powerful tool that will not only change yourself but change how others react to you. You may perceive it as though they changed, when in fact it was you who changed. ________ Pegine's has over 15 years of experience as a nationally recognized expert on success, leadership, and teambuilding, and 30 years of experience in the workplace, ranging from corporate America to public service. Visit her site at http://pegine.com Quotes for today...You don't get to choose how you're going to die. or when. You can only decide how you're going to live.
Joan Baez
Our intention creates our reality
Wayne Dyer
Life is a series of problems. Do we want to moan about them or solve them?
M. Scott Peck
And my favorite for today:
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. -Dr. Seuss November 06 Enjoy each day!!!
Prayer for the AbusedI'm not sure why I keep coming upon quotes, prayers, whatever about MADD and abuse...but I figured this may help someone...Hope everyone has a great day... :) Prayer for All Who Are Abused You chose, O loving God,
- Vienna Cobb Anderson
Christian, appropriate for many faiths source: Adapted from "Prayers of Our Hearts" © 1991 Vienna Cobb Anderson. Reprinted with permission of the author. Today's QuotesWHO ARE YOU? Being myself includes taking risks with myself, taking risks on new behavior, trying new ways of "being myself," so that I can see who it is I want to be. Hugh Prather Writer The greatest value in the world is the difference between what we are and what we could become. Ben Herbster (D. 1984) Cleric November 03 The Real Woman Creed by Jan Phillips
The Real Woman Creed by Jan Phillips
I believe that within me lies an extraordinary radiance, and I believe that young women are in need of positive role models, and I until you accept what you are" -author unknown
The Best Things In Life...The Best Things In Life... Think about them one at a time BEFORE going on to the next one... Drunk TeenI'm not sure why, but I've gotten this email a few different times over the last few months, and I heard an ad on the radio about MADD, got a different email about MADD too...so I wonder if its something I'm supposed to pass along...but its pretty important..I hope I never get the call that the mom of either of these kids got that night...so don't drink and drive...and don't let others who've been drinking drive either...have a SAFE weekend everyone...
Subject: Drunk Teen
I went to a party, And remembered what you said. You told me not to drink, Mom So I had a sprite instead.
I felt proud of myself, The way you said I would, That I didn't drink and drive, Though some friends said I should. I made a healthy choice, And your advice to me was right, The party finally ended, And the kids drove out of sight. I got into my car, Sure to get home in one piece, I never knew what was coming, Mom Something I expected least. Now I'm lying on the pavement, And I hear the policeman say, The kid that caused this wreck was drunk, Mom, his voice seems far away.
My own blood's all around me, As I try hard not to cry. I can hear the paramedic say, This girl is going to die. I'm sure the guy had no idea, While he was flying high, Because he chose to drink and drive, Now I would have to die.
So why do people do it, Mom Knowing that it ruins lives?
And now the pain is cutting me, Like a hundred stabbing knives.
Tell sister not to be afraid, Mom Tell daddy to be brave, And when I go to heaven, Put Daddy's Girl on my grave. Someone should have taught him, That it's wrong to drink and drive. Maybe if his parents had, I'd still be alive. My breath is getting shorter, Mom I'm getting really scared. These are my final moments, And I'm so unprepared.
I wish that you could hold me Mom, As I lie here and die. I wish that I could say, "I love you, Mom!" So I love you and good-bye. |
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